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In addition, nutritional supplements like ginkgo, melatonin, coenzyme Q10, zinc, and vitamin B12 have all shown positive effects as part of tinnitus treatment

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I’ll give you some ideas for what to eat later in this article, to ensure that you’re getting enough iron from foods, but beyond straight up supply, there are additional reasons you may be deficient in iron, such as malabsorption, excess blood loss, infections, and deficiencies in cofactor nutrients